Naturopathy to support your family’s health

Children’s & Teens Naturopathy Consultations

Naturopathy is suitable for children and adolescents and can help with many health concerns including:

Neuroaffirming support for ADHD and Autism

Food intolerances and non-anaphylactic allergies

Poor concentration and learning difficulties

Anxiety and low mood

Insomnia and poor quality sleep

Fussy or restrictive eating

Immune dysfunction and frequent illnesses

Constipation or Digestive issues

Is your child constantly getting sick?

Does your child have an upset tummy, food reactions, low appetite or a very limited diet?

Is your child having difficulty concentrating or managing impulsive or aggressive behaviours?

Does your teen have anxiety or low mood?

I have a special interest in infant and children's health and their nutritional requirements. I love to work with families to support growth, development, immune and mental health.

I am also passionate about providing neurodivergent affirming support for ADHD and Autism in children and teens. Naturopathy can help your awesome neurodivergent person get the best out of life by improving:

• sleep onset and quality

• mood, concentration and motivation

• gut heath and food intolerances

• nervous system regulation

Consultations are in clinic or via telehealth. An initial consult is 60 minutes and return consult 30 minutes.

Interested to learn more about how naturopathy could help your child? Book a free 15-minute discovery call to discuss your health concerns and decide if I'm the right person to support you in making lasting changes.

Women’s Health Naturopathy Consultations

Feeling stressed, overwhelmed or tired all the time?

Experiencing difficult perimenopausal symptoms like brain fog, poor sleep and night sweats?

Struggling with digestive symptoms or poor immune function?

Looking to get into the best possible health for preconception, or return to health postpartum?

Confused about how best to manage your Lipoedema and associated pain?

Naturopathy is beneficial for women’s health in many common, and not-so-common concerns including:

  • Lipoedema

  • perimenopause and menopause symptoms

  • insomnia and fatigue

  • hormonal imbalances and irregular cycles

  • preconception, pregnancy and postpartum care

  • digestive and immune issues

  • food intolerances

  • low mood and anxiety

Consultations are in clinic or via telehealth. An initial consult is 60 minutes and review consult 30 minutes.

Interested to learn more about how naturopathy could improve your health? Book a free 15-minute discovery call to discuss your health concerns and decide if I'm the right person to support you in making lasting changes.

Men’s Health Naturopathy Consultations

Struggling with stress and fatigue?

Looking for support for digestive issues or poor immune function?

Worried about long-term cardiovascular or metabolic health?

Wanting to be in the best possible health for preconception?

Naturopathy is just as important for men’s health and can help with many conditions and health concerns to keep you in the best possible health.

  • poor immune function

  • stress and fatigue

  • preconception care

  • digestive issues

  • food intolerances

  • insomnia or anxiety

  • supporting cardiovascular and metabolic health

  • maintaining strength and mobility

Interested to learn more about how naturopathy could improve your health? Book a free 15-minute discovery call to discuss your health concerns and decide if I'm the right person to support you in making lasting changes.

What to expect during a naturopathic consultation

Naturopathy is a holistic approach to healthcare which utilises nutritional, herbal and energetic medicine in addition to lifestyle and dietary recommendations to address the origin of your health concerns. In addition to symptom relief, we look at the interaction between all body systems to address the cause of poor health.

Treatment focuses on the naturopathic therapeutic order to:

- establish the foundations for optimal health

- stimulate self-healing

- support and restore weakened systems

Ready to find out more about Naturopathy? Head to ARTICLES , WEBINARS or FAQs to learn more about how Naturopathy works.

The naturopathy consultation process

Your naturopathy journey starts with an initial consultation that lasts for 60 minutes. During the consultation, we will:

  • talk about your health story and current health issues

  • identify factors that could be contributing to your health concerns

  • undertake any assessments such as relevant physical exams or iridology analysis

  • determine if you need referrals for diagnostic or functional tests

  • develop your individualised treatment plan that includes:

  • diet and lifestyle recommendations

  • details of any prescribed herbs or nutritional medicine

  • recommended diagnostic and/or functional tests

After your first consultation, review consults are recommended in two to six weeks initially to reassess your health and make any changes to your treatment plan. These appointments will typically run for 30 minutes. Ongoing appointments may be needed every few months until your condition is managed or resolved. All consultations can take place in my Frankston clinic or via telehealth.

Ready to begin your naturopathy journey? Book a free 15-minute discovery call to discuss your health concerns and decide if I'm the right person to support you in making lasting changes.

Acute Naturopathic Consultations

Are experiencing acute onset of stress or insomnia?

Do you need support to recover from a short-term illness or injury?

A brief naturopathy consult may be all you need to prevent long-term health issues.

In these consultations the focus is on supporting you during a specific, acute health issue rather than on longer term health management.

Consultations are in clinic or via telehealth and take 20 minutes. Please note, if the consult is for a potentially contagious illness it will be done via telehealth.

If you have an acute concern and no appointments are available then please email to go on the cancellation list.

Flower Essence Consultations

Physical and emotional health are irrevocably linked, and often we need to address emotional imbalances before physical illness can be resolved.

This can be due to

- past trauma

- difficult relationships

- grief

- negative family patterns

- low self-esteem

- self-limiting beliefs

Flower essences support your emotional health to release negative emotions and resolve the impact trauma, negative thoughts and behavioural patterns have on your mental and physical health. A flower essence consult includes discussion of current and past stress, grief and trauma, as well as your aspirations for your emotional health and thought patterns in the future.

Consultations are in clinic or telehealth and include a personalised 25ml flower essence prescription.