Hi, I’m Erin

A Naturopath, mum, shoe collector and coffee snob.

Becoming a mum changed my life. Of course, it changed in all the normal ways, but it was the experience of trying to manage my children's health issues that completely changed my path.

We were dealing with everything from food intolerances to sensory issues, anxiety to fussy eating. The usual approaches weren't cutting it and I just knew there was more that could be done. With help from some amazing practitioners and a whole lot of mum research (a worried mother does better research than the FBI!) we found the answers in holistic healthcare. And these answers made a drastic difference - to our health and our lives.

It wasn't long before friends and then friends of friends were asking if I knew where they could find help for their children too. I saw there was a massive gap in the support for children and their families looking to improve their health in a holistic way. And I knew that I could help.

This inspired me to study for a Bachelor of Health Science degree and become a qualified Naturopath.

As I studied for my Naturopathy degree I discovered that I had Lipoedema (find out more about Lipoedema here), a chronic health condition that is under-recognised despite impacting 11% of women. Through doing my own personal trials of herbal and nutritional medicine I have been able to resolve my chronic pain and return to normal activity levels, and I am passionate about helping other women to do the same.

I believe nutrition and food as medicine is the basis of health and love being able to use herbal medicine and flower essences to address the physical and emotional factors preventing health.

I enjoy working with families at all stages, from preconception through to adulthood, to ensure they are living the best version of their life.

I love working with people from all backgrounds and walks of life. I practice size inclusive health supporting people of all body types to achieve their health goals.

My mission:

To educate clients on diet and lifestyle choices. Using herbs, nutrition and food as medicine, I will help them to make lasting changes and live their best lives.

Ready to find out more about working together?

Book your free discovery call to discuss your health concerns and find out more about how naturopathy and I can support you in achieving your optimal health.

What does a naturopath treat?

Head to my articles to read more about how naturopathy works and my areas of special interest.

Featured
Healthy Holiday Eating: Enjoy the Season Without Deprivation or Health Regrets
Healthy Holiday Eating: Enjoy the Season Without Deprivation or Health Regrets

Everyone wants to be able to enjoy a celebratory meal without feeling deprived, but for some people it can be hard to break their health routine with a special meal or two and then get back on track afterwards. If you are someone who’s Christmas lunch ends in a food spiral of gingerbread for breakfast, leftover pav for lunch and more Lindt chocolates than you can imagine right through to New Years where you begin to contemplate a drastic detox, read on!

Here are my tips to enjoy this festive season without missing out or having regrets for the weeks that follow.

Read More →
Intestinal Parasites: Are parasites lurking in your digestive system and causing your gut symptoms?
Intestinal Parasites: Are parasites lurking in your digestive system and causing your gut symptoms?

Intestinal parasites are microscopic organisms that can be present in contaminated food, water or passed person to person. Parasites can infect your digestive tract, reproducing and causing inflammation and damage to the intestinal microbiome. This can cause a range of digestive symptoms and can lead to various health issues if left untreated.

Read More →
Gluten Intolerance: Is Non-Coeliac Gluten Sensitivity causing your digestion, immune or autoimmune symptoms?
Gluten Intolerance: Is Non-Coeliac Gluten Sensitivity causing your digestion, immune or autoimmune symptoms?

Non-coeliac gluten sensitivity (NCGS) is when individuals experience adverse symptoms when consuming gluten, despite testing negative to coeliac disease. While less severe than coeliac disease, gluten intolerance can cause considerable symptoms and significantly impact quality of life.

Symptoms of gluten intolerance can be managed by following a gluten-free diet. Support to reduce digestive and immune inflammation may be necessary alongside a gluten free diet to resolve chronic health conditions associated with non-coeliac gluten sensitivity.

Read More →

“The mind and body are not separate.
What affects one, affects the other.” –

-Descartes

Meet Max,
the office manager dog.

Max will be working from home due to his habits of licking clients and demanding constant belly rubs.

When I'm not seeing clients or researching treatment plans, I'm busy taking Max for long walks on the beach and attending to that need for belly rubs.

Qualifications

Bachelor of Health Science Naturopathy - Torrens University

Bachelor of Business Marketing - RMIT University

Memberships

Member of the Australian Natural Therapists Association (ANTA)