Attention Deficit Hyperactivity Disorder (ADHD) is a neurodivergent condition affecting millions of children and adults worldwide. Recent research has suggested a link between diet and traits such as inattention and hyperactivity: nutrient deficiencies can intensify ADHD characteristics. Of course, diet isn’t the complete solution, but ensuring a balanced diet can be a powerful tool alongside other ADHD supports.

Children are particularly vulnerable to the effects of heavy metals due to their developing organs and systems. Those with an MTHFR mutation are even more susceptible to heavy metal toxicity, as defects in your methylation cycle can reduce the body’s ability to remove heavy metals. Exposure to heavy metals has been linked to cognitive impairment, behavioural problems, learning disabilities, and other health issues.

Attention deficit hyperactivity disorder (ADHD) a neurodivergent condition which is characterised by inattention, hyperactivity, and impulsivity. But sometimes these same symptoms can point to something else entirely. There are several conditions that can mimic ADHD, and really need to be ruled out before confirming an ADHD diagnosis. Let's look deeper at ADHD and some conditions that present similarly.