Erin Dalton Naturopath

Articles

To Inspire and educate you on your journey to optimal health

Erin Dalton Erin Dalton

Is ADHD the correct diagnosis: Understanding Attention Deficit Hyperactivity Disorder and lookalike conditions

Attention deficit hyperactivity disorder (ADHD) a neurodivergent condition which is characterised by inattention, hyperactivity, and impulsivity. But sometimes these same symptoms can point to something else entirely. There are several conditions that can mimic ADHD, and really need to be ruled out before confirming an ADHD diagnosis. Let's look deeper at ADHD and some conditions that present similarly.

Read More
Erin Dalton Erin Dalton

The Gut Connection: How Dysbiosis, Leaky Gut, and Food Intolerances are Linked

Our gut, also known as the gastrointestinal tract, is a complex ecosystem packed with trillions of microorganisms, collectively called the gut microbiome. These microbes play a crucial role in digestion, immune function, and even mood regulation. An imbalance in this delicate ecosystem, known as dysbiosis, can have far-reaching consequences and can potentially lead to intestinal permeability (leaky gut) and food intolerances.

Read More