Articles
To Inspire and educate you on your journey to optimal health
Gluten Intolerance: Is Non-Coeliac Gluten Sensitivity causing your digestion, immune or autoimmune symptoms?
Non-coeliac gluten sensitivity (NCGS) is when individuals experience adverse symptoms when consuming gluten, despite testing negative to coeliac disease. While less severe than coeliac disease, gluten intolerance can cause considerable symptoms and significantly impact quality of life.
Symptoms of gluten intolerance can be managed by following a gluten-free diet. Support to reduce digestive and immune inflammation may be necessary alongside a gluten free diet to resolve chronic health conditions associated with non-coeliac gluten sensitivity.
The Gut Connection: How Dysbiosis, Leaky Gut, and Food Intolerances are Linked
Our gut, also known as the gastrointestinal tract, is a complex ecosystem packed with trillions of microorganisms, collectively called the gut microbiome. These microbes play a crucial role in digestion, immune function, and even mood regulation. An imbalance in this delicate ecosystem, known as dysbiosis, can have far-reaching consequences and can potentially lead to intestinal permeability (leaky gut) and food intolerances.